images©sandra franco            






 copyright©IsidoraYoga

 Morning Classes

You can now Contact Isidora to register your interest  also for a skype one-to-one class on a time of your convenience.


Tuesdays 10 am- 12.00

Hatha Yoga For Beginners

At S.Side Community Centre


Saturday 5th December

1.30

The Creative Yoga

At S.Side Community Centre

Inspired from different Yoga schools- Partners Yoga , yoga for therapy, Vini, Iyengar. to name a few- in these classes, I also incorporate elements from my physical theatre experience and other holistic disciplines, aiming to open the paths for joyful bodies and minds ,and to unlock our creativity, develop personal awareness and presence. 

Pranayama breathing and techniques for meditation are inseparable parts of this practice, enhancing the state of mindfulness which mildly but constantly we develop during this class.
Yoga mats, blocks, bricks and belts all free provided.
Previous experience to yoga or relevant physical practice is essential as these will be physically demanding classes.